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Air pollution and health

Get walking more in May!

18 May 2022

By RJ Heron

The month of May is National Walking Month, and Living Streets, a national charity has put together a variety of resources to help us all get out walking and get more active.

Walking group

Ride. Smile. Win! - The Bike Month Challenge 2022

06 May 2022

By RJ Heron

Throughout May, Love to Ride UK are running The Bike Month Challenge, which gives cyclists and new riders the chance to join forces and share the love of cycling.

Bicycle in the forest

Get gardening this week!

05 May 2022

By RJ Heron

This week marks the Royal Horticultural Society’s national gardening week, which aims to spread the joy of gardening far and wide. They are calling on communities to get outdoors into green spaces to appreciate the benefits of nature, which is proven to have positive impacts on our health & wellbeing.

Tray of seedlings

Are you glove aware?

04 May 2022

By RJ Heron

Gloves and other PPE are essential in protecting ourselves and our patients, but how can we think about our glove use in a sustainable way to ensure we also protect the planet?

Gloves used in laboratory

The mountains of Massachusetts

27 April 2022

By RJ Heron

As we continue along the Appalachian Trail as part of our Great Frontier route we reach Mount Greylock, Massachusetts. An 11 mile long mountain range, in the northwest corner of the state.

Lake and forest scene

A peach recipe for the Peach State of Georgia

20 April 2022

By Hayley Carmichael

Week 3 of our Step Up Route Recipes takes in Peach State Georgia on our Great Frontier route...

Lots of peaches in a pile

The classic cream tea

12 April 2022

By Hayley Carmichael

Our Step Up Route Recipe exploration continues with a visit to Devon for a traditional cream tea

jam and scone

Our Step Up Challenge recipe of the week is the Dorset Knob

11 April 2022

By Hayley Carmichael

Our journey along the Jurassic Coast continues as part of the Bones route for the Step Up Challenge and takes us to the home of the Dorset Knob.

Our Step Up Challenge recipe of the week is the Dorset Knob

A green mountain to climb

05 April 2022

By Hayley Carmichael

Vermont is one of the destinations on our Great Frontier Route, the name means Green Mountain in French which we love.

vermont green countryside

Cheese pie anyone?

04 April 2022

By Hayley Carmichael

This week for our step up challenge we find ourselves in Wawayanda State Park, New Jersey as part of our Great Frontier Route and we have a fab meat free recipe that is a local favourite.

Cheese pie anyone?

A great sea port and great comfort food

28 March 2022

By Hayley Carmichael

This week we're dipping into the sea port of Hamburg as part of our Fairytale Route for the Step Up Challenge.

A great sea port and great comfort food

Say hello to the 'Veggie Capital of Europe'

15 March 2022

By Hayley Carmichael

This week for our Step Up Route Recipes we're in Ghent in Belgium as part of our Fairytale Route...

A picture of a mastellan, a ghent bread a bit like a bagel

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