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Air pollution and health

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Air pollution and health

Five Reasons to Walk to Work

06 September 2021

By Hayley Carmichael

Travel Smarter September is our campaign to encourage people to ditch the car for less carbon intensive options. Walking has to be the best way to get from A to B when comes to being low carbon. We share five reasons why walking to work is the sensible choice.

Five Reasons to Walk to Work

Zero Waste Life in 5 easy steps

15 July 2021

By Hayley Carmichael

Zero waste living is possible as US blogger Mailyn reveals. Her five R's of zero waste are easy to follow for everyone....

Zero Waste Life in 5 easy steps

Read How bad are bananas? for 60 days Green

14 July 2021

By Hayley Carmichael

Mike Berners Lee's classic book How Bad are Bananas is a great way to inform your choices to reduce your impact on the environment.

Read How bad are bananas? for 60 days Green

Lunch is the break your day needs

19 May 2021

By Hayley Carmichael

Take a lunch break and you’ll find that time is on your side.

Lunch is the break your day needs

Healthy at 50+ Your top tips

17 May 2021

By Hayley Carmichael

As we get older and move past 50 it get harder to maintain our health, but it isn’t impossible and sometimes easier than you think…

Healthy at 50+ Your top tips

Meat-low rather than meat free

10 May 2021

By Hayley Carmichael

If giving up meat entirely feels like a big ask, go meat-low instead and reap the health benefits

Meat-low rather than meat free

Green your valentines

10 February 2021

By Hayley Carmichael

Share your love this Valentines with these eco-inspirations

Green your Valentines

Winter-warmers for working at home or in the office...

18 December 2020

By Hayley Carmichael

Winter is the time when the heating goes on and the thermostat goes up - we explore some ways that you stay warmer this winter without fearing the heating bill...

a hot cup of coffee in a white mug held between two grey mittended hands

Green Bonfire Night!

04 November 2020

By Hayley Carmichael

5th November is a night of fun, fire and flames. While orange might be colour of the night, you can make it a little greener too…

bonfire night

Take a HIIT! It's good for you!

01 August 2020

By Hayley Carmichael

We asked SCFT physio Abbi Crawford to tell us why High Intensity Interval Training (HIIT) is the best work out for a busy life.

Take a HIIT! It's good for you!

It's a cracker!

20 December 2019

By Hayley Carmichael

If you like Christmas to go with a bang then festive crackers are probably on your shopping list; we look at how to have more bang with less waste...

It's a cracker!

Decorate with eco festive flair

02 December 2019

By Hayley Carmichael

December has arrived and Christmas is almost upon us. If you are about to get your work space or home dressed up for a festive vibe, we've got some great ideas to help you do without too much impact on the environment.

Decorate with eco festive flair

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